FAQs About Biodanza
What should I wear to class?
You should wear something loose like a tracksuit bottom and tee shirt. Classes are normally bare foot.
I can’t dance!
No problem – any one who can move can do Biodanza. The exercises are based on simple movements.
If you have a specific disability or illness, talk to YOR FACILITATOR and hi/her will advise.
What is Biodanza like or similar to?
Biodanza is a unique dance-movement form. Its added richness is that it offers a space of reclaiming lost aspects of our humanity,
the capacity for pleasure, connection and sharing.
Will I have to talk?
No. There is no talking during a class.
Is Biodanza based on scientific principles?
Yes. Biodanza is based on biological principles and works with rather technical levels
of biological and neurological renovation. Read more info here.